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The Fitbit Alta HR continuously measures your heart rate, which means your calorie intake is carefully measured. The pedometer registers every step, and automatically recognizes when you're working out. Because the activity tracker is splash proof, you can safely wear it during your workout. By connecting the Alta HR to your Fitbit app, you gain insight into all your health statistics, such as your sleeping rhythm. Incoming messages, appointments, and calls are all displayed on the screen when you connect your smartphone to the Alta HR.

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