The Benro A48FDS4 is a monopod with a load capacity of 4kg. The monopod only weights 2kg, making it easy to move. You can bring it to shoots on location, such as out in nature. The monopod comes with a fluid head for smooth videos. If you stay in one place for a while, you can attached the 3-legged base included to the tripod. This changes the monopod to a tripod stand and makes it more stable.