The mat is between 3 and 7 millimeters which is a fine thickness for yoga.
The mat is suitable for yoga.
The mat has a non-slip layer, so that it will not slide during the exercises.
The mat is 7 millimeters thick so that the ground can feel hard in certain exercises.
No training video is included.
The Tunturi Fitness Mat XPE Black is a training mat suitable for yoga or fitness exercises. The mat is lightweight and the polythene material feels comfortable. The anti-slip layer ensures that your mat does not slip during your workout.