The NewStar Sitting/Standing workstation NS-WS200BLACK is the solution if you want to work both in a seated and standing position. This workstation includes an adjustable shelf that you can use to put 2 or 1 monitors or a laptop on. Use your mouse and keyboard on the bottom surface. Thanks to the metal springs, you can adjust the workstation upwards or downwards. That way, you can create an ergonomic posture and work for hours on end, without your back or neck hurting.