With the Suunto 5 multi sports watch, you can measure not only standard training data such as your heart rate and speed, but also your fitness and recovery time. If you go all the way, you see how long you need to recover afterward. On those occasions when you're less motivated, the watch encourages you to move. Once you're running, it will register your route or navigate you in the right direction. With 80 workout profiles for running, biking, and swimming, you always get to see the right statistics for your workout. The waterproof watch also gives notifications from apps, incoming calls, and messages.