Fitness mats

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If you're going to take a yoga class at home, do a pilates training or work with weights, it's useful to use a fitness mat, or yoga mat. The main difference between a fitness mat and a yoga mat is the thickness. A fitness mat is thicker than one centimeter, which you definitely need if you jump or sit on the mat a lot. Would you rather buy a thinner yoga mat? Choose a mat about 3 to 7 millimeters thick. These provide more stability and often have a non-slip surface.

Read less

Fitness mats

If you're going to take a yoga class at home, do a pilates training or work with weights, it's useful to use a fitness mat, or yoga mat. The main difference between a fitness mat and a yoga mat is the thickness. A fitness mat is thicker than one centimeter, which you definitely need if you jump or sit on the mat a lot. Would you rather buy a thinner yoga mat? Choose a mat about 3 to 7 millimeters thick. These provide more stability and often have a non-slip surface.

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