The TRX Home offers a complete set for training your strength, balance, and flexibility. The suspension trainer allows you to train your entire body using your own body weight. Thanks to the adjustable system, you can set the straps to the right size. At home, you can hang the TRX on the handle of a closed door, blocked with the door stop. When you're working out outside, you can use the anchor in a stable place, such as a tree or monkey bars. Not sure about the options?