With the TRX Pro, you have everything you need for a total body workout. The suspension trainer is made for professional athletes or for people who use it a lot. It's made of sturdy, long-lasting material for extended use. The handles have extra padding and the foot straps at the bottom are adjustable. An extension piece of 98 centimeters is included to lengthen the trainer. At home, you can hang the TRX on a closed door with the door stop. If you're working out outside, you can use the anchor on sturdy spots like a tree or monkey bars.