Want to give your muscles an extra boost? The vibrations produced by the VibroShaper Vibration Plate trigger a reflex in the muscles that makes them flex. The VibroShaper includes 99 resistance levels and 3 preprogrammed training programs. If you stand with your feet close together, you'll simulate a brisk walk. while standing with your feet slightly apart is comparable to jogging. Standing with your legs even further apart will give a similar training effect to real running.
Note: you can't use the machine when you're pregnant or if you have prosthetics, a pacemacer, diabetes, bronchitis, or high blood pressure.