Which type of massager suits you?

Do you want to enjoy an extensive back massage after a long tiring day? Choose a massage chair or large massage pillow. These often use a shiatsu massage technique, which has a relaxing effect. Many large massage chairs have wide sides, so you can also massage your hips. The seat can often vibrate lightly for a vibration massage, so you can relax your back and lower body.

Don't you have enough room for a large massage chair, or do you want to get a neck massage at your desk while you work? Choose a neck massage pillow. These are specially designed to fit around your neck. There are pillows that you can keep in place with long handles, and there are small pillows to lie on. You can also put these pillows on other body parts, like your back or legs. Most neck massage pillows use a shiatsu massage technique.

Use a foot massager for a relaxing foot massage at home. These massagers stimulate your blood flow and relax your muscles. Some foot massagers use infrared heat to warm your muscles. Other massagers use a roll or shiatsu massage technique.

Did you had an intense workout, or do you want to prepare your muscles for the next training? Use a handheld massager. These massagers use a fast percussion massage. This way, they reach deep into your muscles and they remove knots. This way, you can quickly recover from sore or heavy muscles from your training.

If you want to challenge your muscles more while you work out, you can use EMS devices. These are electrostimulation devices that stimulate your muscles and nerves with electric signals. This way, your exercises have more impact on your muscles. You can also use electrostimulation devices for muscle recovery after a heavy workout.