Light therapy helps you when you suffer from a winter dip. The Beurer TL30 energy lamp simulates the light of a clear summer day. When you spend an hour a day in front of the lamp, complaints such as fatigue, lethargy and gloom decrease as a result of that winter dip. Thanks to the sliding leg you use the lamp both vertically and horizontally. For example, you can sit with 2 people at the same time. Depending on the distance between you and the lamp, you determine the duration of the treatment. During the light bath you can just read a book or watch TV. You do not have to look directly into the light.