As a sports enthusiast who does a good workout at least 3 times a week, you'll want to have the Flow Fitness Perform B3i exercise bike. This sturdy machine is very stable and can handle a high user weight of 150 kilograms. It has a low starting speed, 69 resistance levels, and low pedals on the front. This also makes it very suitable for elderly or rehabilitating users. The clear display has a convenient dial to easily set your preferences. You can choose 1 of 24 training programs, or set 4 of your own training programs. On top of that, you can link the machine to several applications for interactive training. Want to measure your heart rate while you're cycling? Use the integrated sensors on the handlebars.