Garmin Venu 4 Silver/Gray 45mm
Our choice for a large all-round sports watch
Choose your smartwatch:
Silver/Gray
Our choice for a large all-round sports watch
Choose your smartwatch:
Silver/Gray
According to our smartwatch expert
This watch is recommended for a 17 to 19cm wrist circumference.
Quality of sports readings
ExcellentQuality of health readings
Excellent5 stars
5
4 stars
6
3 stars
0
2 stars
0
1 star
0
Beautiful and functional, the price is of course an issue
Jeroen De Munter
8 February 2026
Automatically translated from Dutch
I chose this one primarily for its reliable health monitoring, and I'm very pleased with its features. What's less important to me is the wide range of sports options, so I haven't set my preferences for that yet. I was a little worried that the 45cm would be too long for a woman, but that's not the case.
Chris
15 January 2026
Automatically translated from Dutch
Many options and accuracy of ECG
Jos
29 December 2025
Automatically translated from Dutch
Coolblue takes care of everything, from taking out an insurance to repairs
For almost all accidents
More coverage in case of damage than your standard warranty
No deductible
First, add your smartwatch to your shopping cart. On the next page, choose one of the Protection Plans below. You always have a 30-day return window and pay no deductible in case of damage or theft.
2-year Protection Plan
43,99
one-time2-year Protection Plan with theft cover
46,99
one-timeProtection Plan - Monthly cancelable
4,84
per monthProtection Plan with theft cover - Monthly cancelable
5,05
per monthProduct number | 969831 | |
|---|---|---|
Manufacturer code | 010-03014-01 | |
Brand | Garmin | |
Processing of your defect | Via Coolblue | |
Old product returned for free |
Compatible with operating system | Android, iOS | |
|---|---|---|
Required iPhone model | iPhone 8 or later | |
Required Android version smartphone | Android 9.0 or higher | |
Operating system | Garmin OS | |
Year introduced | 2025 | |
Guaranteed support with updates | 60 months after release date |
Watch case color | Silver | |
|---|---|---|
Watch case material | Stainless steel | |
Watch case shape | Round | |
Height | 45 mm | |
Width | 45 mm | |
Weight | 56 g | |
Size watch case | Large | |
Recommended for wrist circumference | 17 - 19 cm | |
Total storage capacity | 16 GB | |
Shockproof |
Watch strap material | Plastic | |
|---|---|---|
Watch strap color | Gray | |
Closure type | Buckle | |
Interchangeable watch strap | ||
Compatibility watch strap | Product specific |
Screen type | AMOLED | |
|---|---|---|
Always-on display | ||
Data display | Digital | |
Touchscreen | ||
Color screen | ||
Adjustable watch face | ||
Type of glass | Gorilla glass |
Battery life in time mode | 288 hours | |
|---|---|---|
Battery life in sports mode | 96 hours | |
Battery/battery capacity | 0,302 Ah | |
Energy source solar power | ||
Wireless charging |
Internet connection options | WiFi only | |
|---|---|---|
Bluetooth | ||
ANT+ | ||
Independent music player | ||
Music controls | ||
Built-in microphone | ||
Built-in speakers | ||
Spoken directions | ||
Call options | Answer phone calls and call via smartwatch | |
Smart reply | ||
App installation possible | ||
Camera operation | ||
NFC | ||
Contactless payment | ||
Contactless payment system | Garmin Pay |
Pedometer | ||
|---|---|---|
Measures distance | ||
Speedometer | ||
Calorie counter | ||
Measures stairs climbed |
Heart rate measurement | ||
|---|---|---|
Heart rate zones | ||
Type of heart rate measurement | ECG heart rate measurement, Optical heart rate measurement | |
Heart rate measurement under water |
Quality of health readings | Excellent | |
|---|---|---|
Skin temperature sensor | ||
Oximeter | ||
Blood pressure monitor | ||
EDA sensor | ||
Sleep score | ||
Average heart rate during sleep | ||
Measure recovery during sleep | ||
Menstrual cycle tracking | ||
Pregnancy monitoring |
Quality of sports readings | Excellent | |
|---|---|---|
Recommended for sports | Biking, Fitness, Golf, Hiking, Mountaineering, Outdoor, Running, Swimming, Tennis, Water sports, Winter sports | |
Manual training programs | ||
Measure fitness age | ||
Recovery advice | ||
Interval training | ||
VO2 max measurement | ||
Measures average speed during activity | ||
Lap counter | ||
Race prognosis | ||
Measures step distance | ||
Measure running cadence | ||
Measures swimming distance | ||
Measures swimming speed | ||
Swimming lap counter | ||
Connection to fitness machines possible | ||
ATM score | 5 |
Built-in GPS receiver | ||
|---|---|---|
Global satellite navigation system | GLONASS, GPS, Galileo, QZSS | |
GPS application | Navigation, Route registration |
Compass | ||
|---|---|---|
Altimeter | ||
Thermometer |
Fall detection | ||
|---|---|---|
Alarm function | ||
Geofencing |