You can use a BK frying pan for a wide range of dishes. Choose from the different sizes and pay attention to the number of people in your house hold. For example, you can use a smaller sized pan of 24cm if you're cooking for 1 or 2 people and a pan with a larger diameter of 28cm when you're cooking for the entire table. The BK frying pans have a non-stick coating. That means you can use less fat or oil and cook in a healthier way.